Depression

Cognitive Behavioral Therapy

Have you been noticing extreme changes in your mood? Do you have a phobia (excessive fear) you cannot recover from? Are you worried that you may have a mental disorder? If you answered yes to at least one of these questions, then you might want to consider Cognitive Behavioral Therapy as a treatment ...

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Depression

Have you been feeling tired lately? Or have been getting irritated easily and finding it hard to fall asleep? Are your eating habits changing even if you don’t want them to? If you answer yes to these questions then there is a high possibility that you are suffering from depression.

De ...

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The Effects of Sleep Deprivation in Children

Brain on overdrive on the latest computer games, PSPs and digital influences? Children just can’t fall asleep because of their excited brain activity? Latest research is saying that children are just not getting enough sleep! This basic need could play a very crucial determining role in their cogn ...

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